I was on the middle school basketball team. On the weekends, we played in all day tournaments. We would wake up before the sun, catch the bus which was usually 60 min + ride and start playing around 8 am. Games were more competitive as the day went on with the winning teams playing against […]
In my sessions with my therapist, she often mentioned “side effects” from my eating disorder would be with me for life. Her intentions were never meant to make me feel less than adequate, but truthfully, I needed to hear this to prepare for those situations. One of those triggers: Food. I had to change my […]